Step 1: Choose Your Spot

• Neck: For full-body energy balance and general wellness.
• Wrist: For hand, arm, or upper body tension and everyday comfort.
• Ankle: For circulation, lower body support, or localized discomfort.

Step 2: Wear Consistently (we recommend starting with 1 to 2 hours of use, and continuing if no discomfort occurs).

For best results, wear Ishi8 daily. Many users experience a sense of warmth, relaxation, or improved energy within days of regular use.